It's almost summer!
Perfect timing for some spring tweaking to make this the summer you've been dreaming about! Why? Because being fit in mind and body starts with healthy habits and a fit kitchen. In our Summer Reboot workshop, you'll learn how to set up your kitchen space so that it invisibly works to align with your summer of 17' best intentions, plus some terrific recipes from Farmers' Market finds. Kombucha to follow!
This workshop will be co-led by Maeve Richmond, Founder and Head Coach of Maeve's Method, a home and office organization coaching firm and Dr. Ingrid Edshteyn, DO, MPH, founder of Valia Lifestyle, a mind and body training company offering customized lifestyle medicine programs that integrate medicine, nutrition and exercise science.