Our programs take you where you want to go. 


Holistic Fitness

Our custom doctor-designed program is the difference – a holistic approach to health and strength.

What's your wellness goal?

Improving Energy? 

Getting Strong? 

Looking Lean? 

Feeling Focused?

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  • Doctor-Designed Preventive Medicine Program
    • Custom assessment + plan to fix imbalances & inflammation
    • Comprehensive Laboratory Testing 

    PLUS

      • Private Holistic Fitness Training
        • Mindful Strength & Conditioning
        • Clean + Lean Nutrition Plan  
        • Restorative Movement

      Our program will empower you to Live the Vibrant Life 


      Let us take you to new heights.

       

      Dr. Ingrid Edshteyn

      Founder & Physician

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      jeff young

      Director of Medical Fitness