What's your wellness goal?

Enhancing Energy

Increasing Strength

Looking Lean

Feeling Focused?

Holistic Executive Health Program

Our mind + body system for a deeper level of authentic health

  • A Doctor-Designed Preventive Medicine Program for Health Performance

    • Comprehensive medical evaluation + physical assessment

    • Clinical Laboratory Testing

    • Custom Lifestyle Program Design:

      • Mindful Strength & Conditioning

      • Clean + Lean Nutrition Plan

      • Supportive Supplements

      • Tailored Restorative Movement

Our program will empower you to Live the Vibrant Life 

Let us take you to new heights.


Dr. Ingrid Edshteyn

Founder & Physician


jeff young

Director of Medical Fitness