At Valia Lifestyle, our approach to Lifestyle and Functional Medicine goes beyond traditional healthcare, where your health journey is personalized to empower every aspect of your life.
We believe in the power of prevention, the potential for personal growth, and the profound interconnection of all aspects of your well-being. We recognize that good health is not just about your physical well-being but also your mental and emotional vitality that defines true health.
At Valia Lifestyle, we are dedicated to providing you with a complete path to well-being. Our approach acknowledges that true health is more than the absence of illness.
Our programs nurture your physical, mental, and emotional health as a single living system and are designed to help you achieve lasting vitality.
At Valia Lifestyle, we believe that true well-being extends beyond physical health to include your relationship to heart and mind.
Just as the body needs proper nutrition and exercise to thrive, the mind requires nurturing. Your emotions, stress levels, and cognitive well-being are essential components of your holistic health profile.
Our services reflect our holistic approach, combining mindfulness tools and highly-attuned coaching support with leading-edge solutions, like our KALM program.
At Valia Lifestyle, we employ the science of Cardiometabolic Health - a holistic approach to well-being that focuses on the connection between your cardiovascular health and metabolism.
In current times, a sea of fitness fads and wellness trends are recommended for their seemingly magical benefits. At Valia Lifestyle, we are passionate about the enduring benefits of personalized fitness training.
Our program transcends the ever-changing world of fitness fads to provide the most effective strategy for sustainable weight and body composition goals. We believe that a healthy fitness regimen that is both simple and complete can be identified and achieved.
At Valia Lifestyle, we're your partners in health, dedicated to empowering your life in its entirety. Vibrant and thriving well-being is accessible to anyone who’s willing to invest in themselves. And we’re here to prove it.
To schedule a consultation, call Valia Lifestyle at 323-282-7280 or contact us online.
21550 W Oxnard St. Suite 300
Woodland Hills, California 91367
Phone: (323) 282-7280
info@valialifestyle.com
